Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes.
Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots enhance blood flow, stamina, and heart health thanks to nitrates.
Craving crispy snacks this winter but want to stay healthy? Try these winter-inspired chip variations made from nutritious ingredients like beetroot, sweet potatoes, kale, and more. They are baked or ...