In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

These are the main muscles that facilitate movement in the foot: The foot has over 200,000 nerves that send and receive signals from the brain to enable motor function (movement) and sensations (such ...

"To relieve the pressure, your Eustachian tube, which connects the ear, nose and throat opens up to fix this imbalance and causes a popping sound," Parikh said. The pain behind the ear pressure is ...

Getting a tattoo generally involves some pain, but the location and your personal tolerance will affect how much it hurts. Getting tattooed on an area with little fat, many nerve endings ...

It can help relax tense muscles, improve blood circulation, and reduce pain and discomfort. There are many types of neck massagers available, from handheld devices to massage pillows, and choosing ...

Neuroinflammatory reactions primarily occur in the brain. But for unknown reasons, patients also experience many symptoms outside the central nervous system, such as debilitating fatigue and muscle ...

Trigger points may be tender to the touch. They can also cause shooting pains to other parts of the body (known as referred pain). A common trigger point is in the upper trapezius muscles situated at ...

and reduce pain naturally and gently. It can be an effective home remedy Garlic oil is another home remedy that may help. A few drops of warm garlic oil in the ear may help reduce infection and ...

Oldsmobile produced one of the very first cars to be equipped with a turbocharger, as well as what is believed to be one of the very first muscle cars. Let’s dive into the history of Oldsmobile ...