Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Body pillows are often associated with pregnant women or people recovering from surgeries or injuries ...

This long pillow is great for lounging, snuggling and pregnancy. It can be tied in a knot, used for extra support at night or as a body pillow. I have my Wiggle Pillow on my couch, and I love how ...

Lots of memory-foam pillows use infusions of gel, graphite, copper, and other materials to counteract the foam’s tendency to trap body heat. I typically don’t find these infusions to be ...

Keep in mind that body size can be another factor in your pillow choice: If you’re a side sleeper with very broad shoulders, you’ll need a higher-loft pillow than side sleepers with narrower ...

It’s also widely agreed that using a bolster pillow can have positive psychological effects. In a similar manner to a body pillow, hugging a bolster pillow can provide joint relief as well as ...

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Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

While her presence in the main story is limited, Skirk has revealed to the Traveler and Neuvillette that the Gnoses are the remains of the third Descender. Most players assumed that Skirk in ...

She’s currently dreaming about the mythical Nintendo Switch 2 and loves to play Honkai Star Rail and Final Fantasy: Ever Crisis on her sassy Samsung Galaxy Z Flip5. She shows her commitment to video ...