A unique fitness studio, offering workouts popular with Hollywood stars, is set to open next year. Lagree workouts are said ...

Experts explain the key health and fitness trends you’re about to hear a lot more about, from the latest running clubs to ...

Jetset Pilates noted in a media release that it will expand in targeted key cities, including Washington, D.C., Arlington, Alexandria and Bethesda, with plans to open 8 to 10 studios across the DMV.

If you’re searching for a workout that challenges your body, sharpens your mind, and keeps you engaged, Movement of Pilates ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

Subsequent to the end of the third quarter, on December 4, 2024, Academy’s Board of Directors declared a quarterly cash ...

I’m A Celeb star Coleen Rooney has proved that you definitely don’t need a gym membership to stay fit. During her three-week ...

It’s time to sweat, sculpt, and soar like never before! Squat Up, Mumbai’s cutting-edge fitness destination is all set to take the game a notch higher. The sprawling, over 10,000 sq. ft., gym has ...

Improve your endurance without running! Discover expert tips and alternative exercises to boost stamina, build strength, & ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...