and develop the definition of psychology to include positive mental health, rather than the absence of illness. In line with this perspective, the importance of identifying the strengths and ...

We all know someone with that magical ability to influence others. Are they born with it? Research reveals the answer.

New year, new you! Learn how to reflect on the past in a healthy way and set effective yet flexible resolutions.

Other people believe anyone can be as happy as the happiest people if they just choose to be. The truth is somewhere in the ...

Contentment has little to do with keeping up with the Murphys, getting a job promotion or winning awards. However, it’s all ...

Starting your day with self-love can significantly improve your mood, reduce stress, boost self-esteem, and set a positive ...

Imagine it's Monday morning, too cold and too dark, but once that alarm goes off, you know you've got to rally. The kids have ...

Dec. 19, 2024 — New discoveries about the severe developmental disorder known as Rett syndrome could open the door to better treatments for the devastating, ...

Achieving goals requires planning and perseverance: be alert to the goal and how best to BRIDGE your way to completion ...

He had the perfect combination of lived experience and education. He had climbed his way out of depression amid a battle with ...

Research in the Journal of Marriage and Family suggests that open communication is a key factor in the success, duration, and ...