"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

An brave 71-year-old woman fought off four teen females who punched and stomped on her during a botched mugging on the New ...

The staff at the Essex Center here just won a national award for blood pressure control for residents. The American Heart ...