I would listen to female friends discuss the abuse they faced from their partners and relatives, and would hear stories of ...

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, ...

In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to ...

It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically for women.

The GPD social media page says Rape Aggression Defense (R.A.D.) is a simple yet effective self-defense class for women only. This course consists of a lecture portion, which focuses on Risk Awareness, ...

Those who would like to help support the VISD self-defense program can donate to Veribest ISD. Donations can be mailed to PO ...

Months after Alyssa Lokits was shot and killed while out on a run her family is helping to keep her memory alive.

Women and LGBTQ+ people are taking steps to prepare for the Trump presidency, like stocking up on Plan B and taking self ...

People from all ages practiced self defense moves like blocks, punches, and kicks during the Fight Like A GRRRL Club on Nov.