Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Among these, Jio’s Rs 899 plan has become a hit, offering 90 days of service and removing the hassle of frequent recharges. Unlimited calling: Free calls to any network for 90 days. SMS benefits ...

Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on, 4-days ...

Discover a healthy 7-day weight loss plan designed for rapid results ... Burt, The Crocodile Featured In ‘Crocodile Dundee', Dies At 90 Clark: Paying bills online rather through the mail ...

How Nimra Khan lost 8 kg in 7 days? In an interview, Nimra revealed her unconventional diet plan, stating, "To lose weight, you need to set clear goals first." She disclosed that her diet ...

Under this plan, you eat a balanced Mediterranean-style diet of about 2000 calories for five days of the week and then limit yourself to 500 low-carbohydrate calories per day for the other two days.