If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight.
A minimalist or slim wallet -- made from metal, fabric or full-grain leather -- is a great way to carry just the essentials, and we've tested the best of the best. James has been writing about ...
The Metcon is great for strength training. “When you’re weightlifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been working ...
Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...
Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.