Women and men sleep differently, so their sleep disorders shouldn’t be treated the same way, suggests new research that explores the biological sex characteristics of getting shut-eye. Men are more ...

Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

No wonder they are Victoria Beckham’s go-to. Self-care and positive affirmations go hand in hand. Tick both off of your to-do list with Wishful’s gold under eye patches, masks every bit as empowering ...

Sheet masks are very useful in today’s busy lifestyles, as these pack hydrating and powerful ingredients to provide direct nourishment to yout skin. Perfect for brightening, rejuvenation, anti-aging, ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

If that’s your vibe, then lucky you. If it’s not, thankfully there’s more choice for the best smartwatch for women these days. Several smartwatches and trackers now offer much slimmer builds ...

Learn how chinstraps help improve mouth breathing, dry mouth, and leak from CPAP masks. Consider alternatives as well, including lowered pressures, treating nasal congestion, and the use of a ...

More American women are choosing to move abroad for a better quality of life, citing political and safety concerns as major factors. The "She Hit Refresh" online community helps women over 30 ...

Best hair mask overall Best for dry hair Best for fine hair Best for color-treated hair Best for curly hair And on the topic of hair texture and hair complaints, when it comes to finding the right ...

In some cases, using a CPAP with a stuffy nose may make it even more difficult to breathe. The CPAP mask can also become contaminated with bacteria, increasing the risk of a secondary infection.