My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

Some people have difficulty leaving home to go to physical therapy. For these individuals, a physical therapist may come to their home to work with them to restore normal functional mobility. Check ...

Retrograde massage is a common technique used by occupational therapists to reduce swelling, particularly in the hand. The massage consists of manually moving fluid from the tips of the fingers back ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A massage gun—also known as a percussive massager—offers a way to mimic some aspects of a deep tissue massage at home, without a massage therapist. Whether you want to buy one as a warm-up ...

A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain.

The best massage guns are a handy tool for a self-applied deep-tissue massage, especially before or after workouts when relieving muscle stiffness. We've tested popular massage guns from brands ...

Massage serves as an excellent avenue for relaxation and nurturing your bond with your significant other, acting as a straightforward but loving method to express fondness and gratitude.

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.

Whether you are looking for R-rated massage pics and videos, therapeutic massage therapy, or barely legal babes, there is something for everyone on this platform. As with any content creation ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy could help others. Kat Nellist, 25, from south-east London, has helped ...