By nurturing your gut with the right foods and lifestyle choices, you're nourishing your body and potentially cultivating a happier, more resilient you.

Hunger is regulated by a complex interaction of hormones, including ghrelin, which signals appetite, and leptin, which ...

Chris van Tulleken, infectious diseases doctor and author of 'Ultra-Processed People', said current food label systems are ...

If you've purchased sauerkraut, it may have been in the refrigerated section, or beside canned goods. Here are key ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

People in France are eating more legumes, vegetables, and plant-based meat – but concerns about prices and health are major ...

With teams averaging 120 players, feeding elite college football players is no small feat. From sourcing seasonal ingredients ...