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40 分钟
Chef sheds 4st by starting controversial diet that has her looking 'so much younger'
Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...
2 小时
The 5 Best Diets of 2025, According to Registered Dietitians
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...
3 小时
Six top New Year's Day hangover cures suggested by experts as we start 2025
Nutritionists have shared some natural ways to deal with a hangover - the list does not include 'hair of the dog' ...
5 小时
How to waste less food next holiday season
Sniffing food can be useful to check if quality has declined, says Savana Nunn, a food safety expert at North Carolina State ...
6 小时
'I lost four stone after cutting out fruit and veg – it had surprising side-effect'
Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...
7 小时
Woman who lost 4st following controversial diet notices second huge change to body
Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...
8 小时
'I lost 4st with controversial diet and couldn't believe what happened to my body'
Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...
14 小时
GPs issue warning over cheap processed food as more people end up in hospital over lack of ...
Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...
14 小时
Slash cholesterol levels and lower heart attack risk with these three snacks
Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...
20 小时
10 Foods That Quiet Sugar Cravings Instantly
These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.
20 小时
10 Healthy Foods to Stock Up on at Costco
If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...
23 小时
23 New Year's Eve Traditions From Around the World That (Hopefully) Bring Good Luck
As you make your plans to ring in 2025, consider partaking in one of the New Year's Eve traditions from around the world. The ...
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