We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

With a little planning and mindfulness, you can maintain your progress and still embrace the holiday cheer. Here are the best six Christmas fitness tips to keep you on track this season.

PORTSMOUTH — The city's 2024 holiday tree lighting and illuminated holiday parade will be held on Saturday, Dec. 7. The tree lighting ceremony is from 5 to 5:30 p.m. in Market Square ...

wbff- BALTIMORE — As the holiday weekend comes to an end and you ... energy levels made by National Lead Trainor with Planet Fitness, Teddy savage.

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We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

As if the holidays weren’t stressful enough, a 2023 American Heart Association (AHA) survey reveals 64 percent of people struggle to prioritize exercise during the holiday season. Additionally, 69 ...

The first takes it all in one go, and spends the year looking forward to a long break. The holiday is a bright light on the horizon, pulling them through the year. The second person takes four one ...

The holiday season often brings a packed schedule and lots of indulgences, which means maintaining a workout routine falls by the wayside. Edmonton AM’s fitness columnist, Shara Vigeant, has some ...

If the madness of Black Friday is getting to be a bit much, you might be longing for a bit of peace and quiet for the holiday season. A couple of nights away around Christmas in a picturesque ...