Protein is essential to good health and nutrition. Find out how eating protein can impact your strength, metabolism, and body ...

Proteins perform many vital functions in the body, including tissue repair, enzyme production, hormone synthesis, and ...

Carnegie Mellon’s Joel McManus and Pitt’s Robert Nicholls received a $162,000 grant from the Foundation for Prader-Willi Research to study the regulation and function of a key gene that is usually ...

A grant from the National Institute of Health to the University of Arkansas for Medical Sciences will help researchers ...

Feeding female fruit flies a diet low in the amino acid tyrosine improves their ability to endure food shortage, reduces their reproductive output, and causes them to live longer, RIKEN researchers ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Although psoriasis is known to carry an increased risk of cardiovascular disease, the underlying reasons aren’t clear. Two cross sectional studies from Sweden and the United States report that levels ...

According to the Centers for Disease Control and Prevention, fiber slows digestion and helps stabilize blood sugar levels.

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy ...

Women's Health COLLECTIVE members can win a month's supply of Barebells protein bars by logging onto the rewards section of the Women's Health app or by clicking the link below.

As consumers increasingly prioritize holistic wellness, Lifesum, a world-leading healthy eating app, has unveiled the top five food and drink trends set to define 2025. Leading the charge are ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...