Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

As men age, prostate health issues can become prevalent. The prostate is a small gland and grows larger as you get older.

Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of ...

A clip viewed over 2million times has explained how unsightly blemishes could be a sign of a rare tumour in the body that one ...

For women who experience problematic symptoms of menopause, finding the right treatment can be challenging and distressing. There is no uniform fix because the experience is so individual, and what ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

From groundbreaking TVs to futuristic gadgets, see our favorite CES 2025 innovations that will shape the way we live, work, ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

MOST men likely don’t need much extra motivation to get intimate with a partner. But a new study has found having regular sex ...

In her forthcoming book Dare I Say It, Naomi Watts wrote candidly about how husband Billy Crudup made her feel better about ...