Your body goes through various changes once you start breastfeeding Learn about these changes and how your body adapts to ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

Overall, drinking plenty of fresh water is, of course, one of the simplest ways to stay hydrated. Drinking adequate water can ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

As men age, prostate health issues can become prevalent. The prostate is a small gland and grows larger as you get older.

Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of ...

A clip viewed over 2million times has explained how unsightly blemishes could be a sign of a rare tumour in the body that one ...

For women who experience problematic symptoms of menopause, finding the right treatment can be challenging and distressing. There is no uniform fix because the experience is so individual, and what ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...