From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 calories.

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

The beauty of yoghurt lies in its versatility. Here are some simple ways to enjoy this immunity-boosting staple: Breakfast boost: Top a bowl of plain yoghurt with fresh fruit, nuts and a drizzle of ...

Healthy 'food deserts” in cities combined with junk food advertising are setting children up to live 'shorter and unhealthier ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Healthy "food deserts" in cities combined with junk food advertising is setting children up to live "shorter and unhealthier" ...

The food environment in cities ‘entrenches inequalities’ in health and promotes obesity, Professor Sir Chris Whitty said in his annual report.

A fat tax on junk food should be introduced to cut childhood obesity, Professor Sir Chris Whitty has told the Government ...

A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and ...

A recent study, published in the journal Gut, drew a concerning link between ultra-processed foods (UPFs) and an increased ...

Christmas is a time for indulgence. But if you've started on a weight loss journey, or are about to, it can be difficult to ...