All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

“Overall, 2025 offers an exciting chance to reassess our daily routines to ensure we remain as healthy as possible. From limiting alcohol intake to visiting the GP more often, there’s plenty people ...

Many people across the UK will be undertaking Dry January this year in a bid to cleanse themselves of all the mulled wine, ...

Extreme cold temperatures and foggy conditions affect your heart health in many significant ways. In cold weather, your body naturally works to conserve heat, causing blood vessels to constrict and ...

Finally, one of the more unexpected benefits of Dry January is a new glowing complexion. Alcohol can dehydrate the skin, causing premature ageing or making any fine lines and wrinkles more prominent.

Healthcare professionals use two simple, research-backed questions to identify alcohol-related problems, achieving 87% diagnostic accuracy, addressing binge drinking and dependency for improved care ...

People cutting out booze will be noticing some effects already - but the best are yet to come, a doctor claims ...

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

Plus: Drugmakers will raise U.S. prices on over 250 medicines starting January 1. Dry January, polar plunging and more ...

What happens when you stop drinking alcohol? The benefits include improving your skin, protecting your heart, and likely some weight loss.

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...