Pregnancy Weight Gain Chart — How Much to Gain - What to Expect
How much weight should you gain when you're pregnant? You may have heard that you should gain 25 to 35 pounds while you're pregnant. But that range is for people whose body mass index (BMI) falls into the "normal weight" category before pregnancy. Your BMI can give you an idea of how much weight you'll need to gain [2] while you're expecting.
Weight Gain During Pregnancy - ACOG
For twin pregnancy, the IOM recommends a gestational weight gain of 16.8–24.5 kg (37–54 lb) for women of normal weight, 14.1–22.7 kg (31–50 lb) for overweight women, and 11.3–19.1 kg (25–42 lb) for obese women.
Weight Gain During Pregnancy | Maternal Infant Health | CDC
2024年5月15日 · Learn about pregnancy weight gain recommendations and steps to meet your pregnancy weight gain goal. How much weight you should gain during pregnancy is based on your body mass index (BMI) before pregnancy. BMI is an indicator of body fat calculated from weight and height. Before pregnancy, you were... You should gain... Normal weight 18.5-24.9.
Pregnancy Weight Gain Chart | How to Stay on Track
A healthy weight gain during pregnancy will help you avoid pregnancy complications such as gestational diabetes, preeclampsia, and cesarean delivery. Determining how much weight to safely gain during pregnancy depends on your pre-pregnancy Body Mass Index (BMI).
Pregnancy weight gain: What's healthy? - Mayo Clinic
2022年2月9日 · Appropriate weight gain during pregnancy depends on various factors, including your pre-pregnancy weight and body mass index (BMI). Your health and your baby's health also play a role. Work with your health care provider to determine what's right for you. Consider these general guidelines for pregnancy weight gain:
Pregnancy Weight Gain Calculator - What to Expect
Use What to Expect’s pregnancy weight gain calculator to determine a healthy range of weight gain for each week of pregnancy based on your BMI and other factors.
Pregnancy Weight Gain Calculator
Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy.
Weight Gain During Pregnancy: How Much Is Normal? - WebMD
2024年5月27日 · In general, you should gain about 2 to 4 pounds during the first 3 months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35...
Pregnancy Weight Gain: Chart and Tips - TheBump.com
2023年5月22日 · This pregnancy weight gain chart below uses your pre-pregnancy BMI, and provides a range of recommended prenatal weight gain. If you’re unsure how to calculate your BMI, take your weight in pounds and divide it by your doubled height in feet.
Weight Gain During Pregnancy: An Ob-Gyn Shares What You …
If you begin at a healthy weight, your aim is to gain 1 to 4 pounds (0.5 to 1.8 kilograms) in the initial months of pregnancy. There's no need for extra calories, just a nutritious diet.