Cheapest keto meals? Ideally $1-2 per meal - Reddit
$1 per meal is pushing it especially on keto where you’re avoiding cheap foods like bread, rice, potatoes and pasta. But like $2-$3 is very easily doable Greek yogurt with frozen fruit (by the …
What are some of the cheapest keto meals? : r/keto - Reddit
2018年4月2日 · I do OMAD so my keto meals are a bit larger but can still be cheap. 1lb frozen broccoli - $1.20 1lb chicken breast - $2 Porkrinds for breading - $1.25 (for whole pack, I only …
Frugal Keto - Reddit
This is 80% of meals * Air fried chicken quarters ($5/10 lbs) with Frozen broccoli ($1/package) * Egg (Costco boxes of 60) and frozen spinach ($1/package) omelette cooked with lard. Less …
Cheap Keto Foods : r/keto - Reddit
2022年8月10日 · Also fasting meals is free. I usually skip breakfast and one or two days a week. Fasting and keto are great together and help speed up the process of getting into ketosis. I …
Cheap and low-effort keto meals? : r/keto - Reddit
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people …
What are your favorite cheap keto meals? : r/keto - Reddit
My fave cheap keto meal is a variation on tuna mayonnaise with a leafy salad. 1 tin tuna 1/4 red onion 4 cherry tomatoes Some mayonnaise. Chop the onion really fine, chop the tomatoes into …
Easy 7-day ketogenic meal that helped me to get started …
2016年9月3日 · Easy Keto Snacks: A bag of almonds. Cheaper alternatives are walnuts and peanuts. Hot or BBQ pork rinds for crunchy cravings. Atkins Bars for your sweet tooth. …
Reddit, what are your cheap/easy/go-to Keto meals?
2015年2月23日 · spaghetti squash baked in the oven for an hour with ground turkey/chicken pasta sauce is pretty cheap/easy and comes together fast. mostly baking time on the squash …
Keto meals for the lazy, the newbie, or for living with non
2012年8月16日 · The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. …
Super cheap and easy keto meals? : r/keto - Reddit
2016年4月13日 · Groud beef, cabbage, and bacon for flavor - super cheap and filling! EDIT: I also spend $15 a week for 5 lunches M-F. 5 cucumbers, 1 tub of spinach dip (from deli), and a …