Control anger before it controls you
2023年11月3日 · Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the …
Understanding anger: How psychologists help with anger problems
2017年11月1日 · One CBT-based anger treatment is known as Stress Inoculation. This method involves exposing the person to imaginary incidents that would provoke anger, providing …
Strategies for controlling your anger: Keeping anger in check
Strategies to keep anger at bay. Anger can be caused by internal and external events. You might feel mad at a person, an entity like the company you work for, or an event like a traffic jam or a …
Dealing with Anger...God's Way - Joyce Meyer Ministries
Dealing with Anger at Its Onset Some people have been upset for so long that they don’t even realize they’re angry anymore. For many years, I was angry about being abused by my father …
Anger - American Psychological Association (APA)
Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. …
Here’s advice from psychologists on how to help kids cope with …
2023年1月11日 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help …
with these accounts, anger is elicited by films and images that involve social injustice (see H. C. Lench et al., 2011, for a review of elicitations), and appraisals of blame predict anger (Siemer …
Anger: How to Recognize and Deal with a Common Emotion
Anger felt when dealing with family members or friends is different because of the ongoing interactions. To address this kind of anger, the self-help strategies that are quickest and …
Resources on trauma and healing, including a guide inspired by …
APA offers comprehensive guidance on coping with traumatic events, depression, anger, anxiety, PTSD, and addiction as well as meaningful pathways to healing, forgiveness, and building …
God's Strategy for Overcoming Anger - Joyce Meyer Ministries
When we are hurting and dealing with things like anger, offense, bitterness and unforgiveness, it comes out in so many ways we never imagine and can ultimately hurt those we love the most. …
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