Vitamin and Mineral Supplement Fact Sheets - Office of Dietary ...
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Taking vitamin and mineral supplements - Mayo Clinic Health …
2022年8月23日 · Check with your health care professional or pharmacist if you have questions about what vitamin and mineral supplements you should take. A multivitamin cannot replace a healthy, well-balanced diet. The body recognizes and absorbs the nutrients naturally found in foods much better than a supplement.
11 Best Vitamin Brands for 2025: Healthline’s Top Picks
2024年11月25日 · We tested more than 40 vitamin brands to pick our top choices. While Thorne won our vote for best vitamin brand overall, we also picked 10 other companies providing high quality nutrient...
Do nutritional supplements really work? What to know about …
5 天之前 · Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug ...
What Are the Benefits of Vitamin and Mineral Supplements? - eMedicineHealth
Read about the benefits of minerals and vitamins, symptoms and signs of deficiencies, and recommended daily requirements. Learn what to look for when choosing a vitamin or mineral supplement.
Vitamins and Minerals From A to Z - WebMD
2022年8月23日 · Some research has shown that B6 may help protect against memory loss, colorectal cancer, and PMS. It’s found in many kinds of foods including leafy and root vegetables; non-citrus fruits like...
Vitamin and Mineral Supplements - Nutrition.gov
Explore an A to Z list of fact sheets for vitamin and mineral supplements. Find information on the vitamins and minerals the body needs to work best, and tips on supplement safety.
Best Vitamins and Supplements Recommended by Pharmacists
2024年3月28日 · We surveyed hundreds of pharmacists to rank the best OTC vitamins and supplements. These are their expert recommendations. Choosing the best vitamin – or vitamins – for your diet can feel...
Multivitamin/mineral Supplements - Consumer - Office of Dietary ...
Multivitamin / mineral (MVM) supplements contain a combination of vitamins and minerals and sometimes other ingredients. People refer to them by many names, including multis and multiples or simply vitamins. Each of the vitamins and minerals in MVMs has a unique role in the body.
Vitamins and Minerals | NCCIH - National Center for …
6 天之前 · Multivitamins/multiminerals (MVMs) are popular dietary supplements taken by approximately one-third of adults and one-quarter of children and adolescents in the United States. MVMs cannot take the place of eating a variety of …