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The rectus abdominis, transversus abdominis, external abdominal oblique, and internal abdominal oblique make up the abdominal muscle group. These muscles are responsible for compressing the abdominal viscera to create intra-abdominal pressure and flexing the trunk. Rectus abdominis not only aids in the above actions but is also responsible for stabilizing the femoral head of the hip and flexing the lumbar spine and lumbosacral joint. The abdominal muscle group makes up the anterior aspect of our

The rectus abdominis, transversus abdominis, external abdominal oblique, and internal abdominal oblique make up the abdominal muscle group. These muscles are responsible for compressing the abdominal viscera to create intra-abdominal pressure and flexing the trunk. Rectus abdominis not only aids in the above actions but is also responsible for stabilizing the femoral head of the hip and flexing the lumbar spine and lumbosacral joint. The abdominal muscle group makes up the anterior aspect of our

已浏览 46 次4 个月之前

FacebookStreamhorsetv

Report: Anthony Richardson day to day with abdominal, oblique injuries

Report: Anthony Richardson day to day with abdominal, oblique injuries

NBC SportsCharean Williams

Get Ripped Abs With The Hammer Strength, Plated-Loaded Abdominal Oblique Crunch, which features a swivel seat that effectively targets both sets of oblique muscles, training the entire abdominal wall. This machine is available at Wealth Gym at Gold's Gym Club | Gold's Gym Alex Club

Get Ripped Abs With The Hammer Strength, Plated-Loaded Abdominal Oblique Crunch, which features a swivel seat that effectively targets both sets of oblique muscles, training the entire abdominal wall. This machine is available at Wealth Gym at Gold's Gym Club | Gold's Gym Alex Club

已浏览 453 次2 个月之前

FacebookGold's Gym Alex Club

2.1 Abdominal + Oblique Curls - Intermediate - Abdominal Workouts - Building the Core for a Better Ride

2.1 Abdominal + Oblique Curls - Intermediate - Abdominal Workouts - Building the Core for a Better Ride

WONDER CORE Twist: Core Strength Training + Weight Loss - Evolutionary Abdominal Machine - Portable - Oblique Exercises | Color (Pink) with Original Training App & Exercise Guide

WONDER CORE Twist: Core Strength Training + Weight Loss - Evolutionary Abdominal Machine - Portable - Oblique Exercises | Color (Pink) with Original Training App & Exercise Guide

已浏览 4 次9 个月之前

Internal abdominal oblique muscle

Internal abdominal oblique muscle

2020年2月1日

8 Oblique Exercises for Stronger Core and Spine Support

8 Oblique Exercises for Stronger Core and Spine Support

2021年8月18日

Not sure where to start? 📌Try these standard ab/oblique exercises. {SAVE LIKE SHARE and TAG a friend #}. Just move your body it’s an incredible machine. These moves Targets Oblique. Abs. Core. . Lower abdominal fupa Hips/legs Let’s go! Outfit @roxybfit. #diastasisrectirepair #diastasisrectiexercises #lowerbodyworkout #lowerabsworkout #coreworkout #coretraining #obliqueworkout #fupa #mommytummy #fitmom #homeworkout #homeworkouts_4u #bodyweightworkout #melaninfeed #blackmomfitness #fitblackwomen

已浏览 4.1万次2023年10月25日

Facebookroxybfit

The Best Exercises to Sculpt Your Obliques

Men's HealthBrett Williams,NASM

Bodyweight & Bands, for the win👏🏼.At least, when working the obliques, ladies..I know everyone’s goals are different, but if your goal is to “lean out” in the midsection….WEIGHTED oblique moves are not it..For women, it’s relatively easy to bulk up in the obliques when performing weighted abdominal exercises due to a combination of factors:1️⃣Muscle Response to Resistance Training: Muscles grow in response to resistance training, and the obliques are no exception. When weights are added to exe

已浏览 2.6万次5 个月之前

FacebookSarah Gearino, Healthy Life Balance

Inside the Muscles: Best Ab Exercises

glute bridge

Men's HealthDaniel Davies,Kate Neudecker

واحد من اجمل واشيك عضلات الجسم ! .... - GET FIT Coach Mokhtar

已浏览 1306 次4 个月之前

FacebookGET FIT Coach Mokhtar

¡Tonifica tus oblicuos y abdominales de esta forma! 🔥😎 | Abs Workout

已浏览 14.4万次3 个月之前

TikTokfrankserapion

10 Effective Abdominal Exercises You Can Do at Home

已浏览 1175 次2023年11月11日

YouTubeTrue Workout

Amit Sethi on Instagram: "ABDOMINAL OBLIQUE CRUNCH | Best machine for Abs . . . . #gymequipmentsales #bodybuilding #abdominalworkout #absworkout"

已浏览 1.6万次4 个月之前

Instagramgym_equipment_syndicate

4 លំហាត់ប្រាណសម្រាប់សាច់ដុំកណ្ដាល

已浏览 1.6万次6 个月之前

TikTokleonnanfitness

من أروع التمارين يلي معتمدتها من سنين لخصري لازم تجربوها😍🔥 لا تنسوا تحفظوه لتجربوه💪🏼 _______ #كوتش_بيان #gymtok #fitok #abs #بناء_عضل #bayan_fitness #تمارين_بيان #gymrat #strength #fitbayan #fit_bayan

已浏览 25万次2 个月之前

TikTokbayan.fit

dynamic abdominal oblique muscles stretch

已浏览 2621 次2011年2月8日

YouTubeRoscoe Nash

5 MIN OBLIQUES WORKOUT (NO EQUIPMENT) | OBLIQUES WORKOUT

已浏览 9.5万次2020年11月19日

YouTubeTIFF x DAN

Daily exercise routine: Day 2 (abs + obliques + effective cardio)

YouTubeWomen exercises

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

已浏览 1 次2015年6月30日

DailymotionMarshalljoann7

How To TRAIN THE OBLIQUES | For Women

已浏览 2.7万次2020年8月14日

YouTubeAthlean-XX for Women

HOW TO TARGET THE OBLIQUES | 10 Best Exercises

已浏览 93 次2023年10月4日

YouTubeAthleticneed

Oblique Workout for a Stronger Core | How To Build V Cut Abs

已浏览 2615 次4 个月之前

YouTubeWellness Workout

10-Minute Oblique Workout (No Repeat)

已浏览 1.9万次2023年10月12日

YouTubenourishmovelove

KILLER 6 Minute Oblique Workout! (WITH DUMBBELLS)

已浏览 4.4万次2019年10月12日

YouTubeLive Anabolic

10 Best Oblique Exercises - Abs Workout - Oblique Workout

已浏览 20 次2018年3月20日

DailymotionGymra

8 Ab Exercises for a Flat Belly

已浏览 14.6万次2023年8月29日

How To Do A MACHINE SEATED LEG RAISE ABDOMINAL CRUNCH (Hammer Strength) | Exercise Demo Video

已浏览 2894 次2023年3月8日

YouTubeLive Lean TV Daily Exercises

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