It is so important to stretch the muscles that get shortened from a long day of sitting. Try this hip flexor stretch daily to alleviate hip tightness and improve motion! | Shreveport Aquatic and Land Therapies
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It is so important to stretch the muscles that get shortened from a long day of sitting. Tr…
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Watsu is a kind of aquatic bodywork that’s done in a warm pool. The specially trained massage therapists move your body through the water to stretch and relax you—all you have to do is completely surrender to the experience! An advanced form of watsu is called waterdance, in which you wear a noseplug and are also taken underwater by the therapist. Truly blissful! #watsu #watermassage #waterdance #couplesmassage #dateidea #aquatherapy #couplesexperience | Mali & Joe
Watsu is a kind of aquatic bodywork that’s done in a warm pool. The specially trained …
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PROTECT THE SUBMERGED AQUATIC VEGETATION 🌱 → @josephrickettsphoto , an underwater explorer, a wildlife storyteller, and who is known for his captivating videos of our Springs, shows us the importance of understanding why signs like this one is present at our springs. → Read his caption here ⬇️ “Filmed from off the side of my paddle board. Florida springs are typically characterized by clear, blue water and a sandy floor. However, these freshwater habitats are naturally filled with a beautiful a
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PROTECT THE SUBMERGED AQUATIC VEGETATION 🌱 → @josephrickettsphoto , a…
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Exercises You Can Do At Your Desk: Neck Stretch
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Exercises You Can Do At Your Desk: Neck Stretch
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MOBILITY: Gastroc Stretch
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比目魚肌及腓腸肌伸展及強化運動Soleus and Gastroc Stretch and Strengthening #脊醫 #汪家智 #腓腸肌 #抽筋 #比目魚肌 #drjoewong
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比目魚肌及腓腸肌伸展及強化運動Soleus and Gastroc Stretch and Strengthening #脊醫 # …
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