How to Do Russian Twists
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How to Do Russian Twists
Try out this awesome core move.
FacebookRunner's World已浏览 5.8万 次2016年3月17日
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Need to do Russian twists without a decline bench? No problem! Give this a try: Sit with your ankles held down to the bench, twist right round until your shoulder just lightly touches the bench, then return to your seated position. You’ll have those abs toned in no time!SAVE this post for next time you want to light up those abs! #absworkout #workouttips #abs #abworkout #oxygengymkuwait #kuwaitfitness #ifbb #physique #bodybuilding #bodybuildingtips #russiantwists #pca #pcaofficial | Liam Glynn
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Need to do Russian twists without a decline bench? No problem! Give this a try: Sit
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Russian Twists for Beginners: Step-by-Step Guide | Daily Workout For Beginners . . #RussianTwistWorkout #WorkoutRoutine #CoreExercise #FitnessGoals #HomeWorkout #AbsWorkout #StrengthTraining #ExerciseAtHome #GetFit #HealthyLifestyle #FitnessJourney #CoreStrength #FitnessVideo #WorkoutVideo #StayFit #FitnessMotivation #AbsExercises #WeightLossGoals #TotalBodyWorkout | Pro Fitness
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Russian Twists for Beginners: Step-by-Step Guide | Daily Workout For Beginners . . #RussianTwistWorkout #WorkoutRoutine #CoreExercise #FitnessGoals #HomeWorkout #AbsWorkout #StrengthTraining #ExerciseAtHome #GetFit #HealthyLifestyle #FitnessJourney #CoreStrength #FitnessVideo #WorkoutVideo #StayFit #FitnessMotivation #AbsExercises #WeightLossGoals #TotalBodyWorkout | Pro Fitness
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Festive and tasty twists on hot cocoa
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