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0:28
Strong bar #calisthenics | Strong Bar.
已浏览 6438 次
8 个月之前
Facebook
Strong Bar.
0:56
#street_work_out_#calisthenicsindia#united_bar#calisthenics_my_life | United Bar
已浏览 2688 次
7 个月之前
Facebook
United Bar
0:09
Fun way to get on top the bar! #calisthenics #fitnessmotivation #fitfam #functionaltraining #acro #strengthtraining | Taylor Carpenter
已浏览 4.2万 次
10 个月之前
Facebook
Taylor Carpenter
0:53
BAR MUSCLE UP... Understanding!... - School Of Calisthenics
已浏览 6.3万 次
2020年2月10日
Facebook
School Of Calisthenics
0:40
WHY HANGING TOES TO BAR IS... - School Of Calisthenics
已浏览 202.7万 次
2018年7月24日
Facebook
School Of Calisthenics
1:37
Height of PULL UP for BAR MUSCLE... - School Of Calisthenics
已浏览 4688 次
2020年7月6日
Facebook
School Of Calisthenics
1:01
Di pa sanay sa bar #calisthenics #calisthenicscommunity #reels #fypシ゚viralシ #follow #share no copyright infringement intended, music belong to the rightful owner | Raff calisthenics
已浏览 1.3万 次
9 个月之前
Facebook
Raff calisthenics
0:12
First time nakapag freestyle sa bar 💪😅 #calisthenics #reels #fypシ゚viralシ #fypシviralシ2024 | Raff calisthenics
已浏览 4251 次
9 个月之前
Facebook
Raff calisthenics
0:14
You gotta set the bar low 😅😂😂 #comedy #viral #funny #lamborghini #dating | Andreas Polychronis
已浏览 1960.4万 次
2 个月之前
Facebook
Andreas Polychronis
0:20
Calisthenics hack in 15 seconds The chin above bar hold is a great progression for helping you master your first pull up. It will strengthen your lats, trapezius, rhomboid, and forearm muscles. Simply find a low bar where you can easily jump up so that your chin will clear the bar. Once in this position, bring your elbows close to your torso to recruit your bicep to assist in this hold. Keep your feet together and legs straight. Hold between 10-20 seconds for 3 sets DM for online coaching or hea
已浏览 564 次
4 个月之前
Facebook
Patchads
0:35
Calisthenics hack in 15 seconds The hollow chest to bar pull up is a great exercise for developing your explosive pulling strength which will be transferable to mastering your first muscle up or even progressing towards the strict muscle up. We do a hollow body as this will put emphasis on engaging our core which will keep tension in the midsection high and its going to make the chest to bar pull up much more harder. Whatever you do, keep your legs straight, feet together, and NO knee bend (unle
已浏览 50 次
4 个月之前
Facebook
Patchads
1:58
Victor be low-key showing potential 💪🏼😄 #fyp #calisthenics #viralvideo #calistenia #calisthenicsworkout #fitness #bodybuilder #balance
已浏览 6744 次
2 个月之前
TikTok
blisscalisthenics
0:16
#bajajct100 #bajajlover #behumbleandkind #100cc low badget lang po pa pm baka mag swing arm kau binebenta
已浏览 671 次
2 周前
TikTok
niel_calisthenics
0:38
Person does calisthenics freestyle focusing on strength and balance!
2023年8月23日
Microsoft News
BVIRAL
0:38
Portable Push Up Handles Bars,Strength Training Push Up Handle,Portable Calisthenics Bar for Home Gym Workout, Pushup Bar Calisthenics Equipment,Bearing capacity 300kg
3 个月之前
amazon.com
0:41
Using eccentrics (slow lowers) to... - School Of Calisthenics
已浏览 1752 次
2017年2月19日
Facebook
School Of Calisthenics
0:24
Most complete calisthenics program with 20 levels, skills guides, stretching and nutrition guide!
已浏览 6046 次
2018年9月16日
Facebook
Caliathletics
0:17
10-Min Ab Workout for V-Line: Sculpt Your Abs!
已浏览 260万 次
7 个月之前
TikTok
calisthenicslearn
1:17
📈OVERLOADING LOWER BODY... 🍤... - School Of Calisthenics
已浏览 6544 次
2020年7月11日
Facebook
School Of Calisthenics
0:57
Introducing the Back Lever,... - School Of Calisthenics
已浏览 1769 次
2017年4月6日
Facebook
School Of Calisthenics
1:35
✳️ With exercise selection it's... - School Of Calisthenics
已浏览 789 次
2020年9月24日
Facebook
School Of Calisthenics
0:51
Low-carb diets are for losers! 🥇 No champion athlete goes low-carb—your body needs carbs as fuel to power through intense workouts and build muscle. Ditch the diet fads and fuel your gains with carbs! 🍞💪 #CarbsForAthletes #NoToLowCarb #HowToBuildMuscle #StrengthTraining #Fitness #PerformanceNutrition #FullBodyWorkout #TrainingQuality #Calisthenics #Hyrox | Fission Fusion Fitness
已浏览 1.7万 次
3 个月之前
Facebook
Fission Fusion Fitness
0:29
Calisthenics hack in 15 seconds If you’re on a journey to mastering the muscle up, a great mental que for the transition is to visualise yourself going from to pull into the straight bar dip in a “c-shape” curve. This will allow you for a smooth transition, which makes the jumping bar muscle up the perfect drill to teach you the c-shape curve with the assistance of your legs so you can get over and around the bar. Start with a low bar and gradually progress to a higher bar so that your are force
已浏览 959 次
4 个月之前
Facebook
Patchads
LED Light Bar - My Hella Lights
已浏览 9.6亿 次
2 个月之前
myhellalights.com
0:31
The Inverted Row is an Excellent exercise for the Muscles of the Mid/ Low back As well as the Rear Delts and Biceps! #yoga #calisthenics #functionaltraining #mobility | Personal Trainer Alejandro
已浏览 1093 次
4 个月之前
Facebook
Personal Trainer Alejandro
0:45
Benefits to putting on muscle (even if you have no interest in bodybuilding) Some people love bodybuilding and that's awesome. While others may not, the process of training for muscle can give a lot of benefits that people want from their training. Meaning that the goal itself can help align your process. Not just good nutrition and sleep, but the ability to control increasingly heavy loads. I've noticed that this is what some people ACTUALLY want when they say they train for "strength" and use
已浏览 4.4万 次
3 个月之前
Facebook
Hybrid Calisthenics
5:39
FRONT LEVER REQUIREMENTS FOR BEGINNERS
已浏览 3898 次
2022年10月13日
YouTube
Micha Schulz
0:51
The best calisthenics exercise for calves
已浏览 1958 次
2023年5月9日
TikTok
hybridbeastprogram
0:58
3 Low Bar Muscle Ups in a row
已浏览 431 次
4 个月之前
YouTube
Super Calisth
0:32
DIY Budget Pull-up Bar | calisthenics #minivlog
已浏览 28万 次
3 个月之前
YouTube
Bodythenics
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