Did you know that simple solutions like magnesium citrate can effectively draw water into the intestines, easing the passage of waste? Or that aloe vera not only soothes sunburns but also your insides, encouraging regularity and gut health? Let’s not forget about the gentle but powerful effects of olive oil, which lubricates your digestive system, making it easier for things to move along. And then there’s castor oil, often applied topically with a compress on your liver to stimulate detoxificat