Side Crunches 30 - 搜索视频

搜索
图片
视频
地图
资讯
购物
更多
笔记本

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Get those obliques fired up with side crunches! 💪🔥 Add them to your routine and see the difference in your core strength. Join our gym club today, call/Whatsapp: 256702711056 https://spekeapartments.com/wampewo/gym-club/ #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivationspeech | Speke Apartments Gym

Get those obliques fired up with side crunches! 💪🔥 Add them to your routine and see the difference in your core strength. Join our gym club today, call/Whatsapp: 256702711056 https://spekeapartments.com/wampewo/gym-club/ #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivationspeech | Speke Apartments Gym

已浏览 1.1万次4 个月之前

FacebookSpeke Apartments Gym

Premium stock video - Young woman doing side crunches in a gym, close up

Premium stock video - Young woman doing side crunches in a gym, close up

MUFFIN TOP WORKOUT 1. 50 secs Side Bends 2. 50 secs Side crunches 3. 50 secs Around the head 4. 25 secs each side, leg lift crunch 5. 50 secs Over head reaches Repeat all 3 times Visit my app Cara Fitness for the real time workout. You will find lots of MUFFIN TOP workouts for you to choose from 👍🏼 What workouts would you like me to do for you?? #muffintop #muffintopworkout #womenover40 #over40fitness #menopause #perimenopause #menopausefitness #perimenopauseweightloss | Cara Fitness

MUFFIN TOP WORKOUT 1. 50 secs Side Bends 2. 50 secs Side crunches 3. 50 secs Around the head 4. 25 secs each side, leg lift crunch 5. 50 secs Over head reaches Repeat all 3 times Visit my app Cara Fitness for the real time workout. You will find lots of MUFFIN TOP workouts for you to choose from 👍🏼 What workouts would you like me to do for you?? #muffintop #muffintopworkout #womenover40 #over40fitness #menopause #perimenopause #menopausefitness #perimenopauseweightloss | Cara Fitness

已浏览 1.2万次5 个月之前

FacebookCara Fitness

Stop doing crunches & sit ups. Try this exercise instead. Low impact for all fitness levels. 30 sec/side x 3 sets. Combine with caloric deficit & high protein diet cuz abs are made in the kitchen #abworkout #coreworkout #fitnesstips | Emily Hollister - Fitness / Health Coach

Stop doing crunches & sit ups. Try this exercise instead. Low impact for all fitness levels. 30 sec/side x 3 sets. Combine with caloric deficit & high protein diet cuz abs are made in the kitchen #abworkout #coreworkout #fitnesstips | Emily Hollister - Fitness / Health Coach

FacebookEmily Hollister - Fitness Health Coach

Send this workout to your friends who hate crunches too! Here is your next Crunch-LESS STANDING CORE Workout 🔥✅ Choose a medium to heavy dumbbell ✅ Pick 3 exercises from this series ✅ Move for 30 seconds per move per side✅ Repeat for 3 Rounds ✅ Done in under 10 Minutes💪Ready to grow stronger? Join my workout community:✔️ Fully Guided workouts with tips for ALL✔️ Low impact full body training ✔️ Build strength in just 30 min✔️ Weekly workout plan included every week✔️ Access to me as your train

Send this workout to your friends who hate crunches too! Here is your next Crunch-LESS STANDING CORE Workout 🔥✅ Choose a medium to heavy dumbbell ✅ Pick 3 exercises from this series ✅ Move for 30 seconds per move per side✅ Repeat for 3 Rounds ✅ Done in under 10 Minutes💪Ready to grow stronger? Join my workout community:✔️ Fully Guided workouts with tips for ALL✔️ Low impact full body training ✔️ Build strength in just 30 min✔️ Weekly workout plan included every week✔️ Access to me as your train

已浏览 12 次5 个月之前

FacebookHeidi Neal physical

Standing Side Crunch

Standing Side Crunch

2020年2月25日

How to do side crunch? | Neha Fun and Fitness

How to do side crunch? | Neha Fun and Fitness

已浏览 1.7万次2023年1月15日

FacebookNeha Fun and Fitness

Breakaway on ESPN

已浏览 155.8万次2021年7月19日

FacebookESPN 30 for 30

How to Do Crunches

已浏览 341.5万次1 周前

wikiHowLaila Ajani

Hidden Core Exercises: Build Strength Beyond Crunches & Planks

已浏览 66 次1 个月前

YouTubeGOfit Physical Therapy LLC

Kerst workout🎄 30 seconden werken, 4 rondes. 🎄Sit-ups 🎄Hip lift 🎄Abduction 🎄Single leg hip lift 🎄Side crunches 🎄Een workout waarbij we de bank gebruiken, vind je dit te zwaar kan je ook alle oefeningen op de grond doen. 🎄Fijne kerstdagen! #kerst #kerstdagen #workout #billen #core #feestdagen #trainen #sport #bewegen #lol | Tessa PT

已浏览 252 次11 个月之前

FacebookTessa PT

Yoga Asanas to Improve Digestion & Abdomen Power | Yoga Poses for Better Gut Health

已浏览 51 次1 个月前

YouTubeYuvaap Official

How to lose belly fat🤸 | Belly Fat Workout #madhumitaacharyavlog #gymlife #gymtime #gymmotivation

已浏览 508 次1 周前

YouTubeMadhumita Acharya Vlogs

How to: Side Plank with Crunch

已浏览 1.4万次2012年11月5日

YouTubeClubOneFitnessTV

Crunch Fitness - It’s a TRIPLE THREAT THURSDAY‼️ 5:30 B30...

已浏览 73 次2021年8月5日

FacebookCrunch Fitness

Calisthenics = Model Physique ☆ Workout: :20 plank 30 crunches 25 Russian twists 5 lying leg raises 50 bicycle crunches 30 mountain climbers :30 plank 5 tiger poses (each leg) 20 flutter kicks 10 leg climb crunches 10 V-ups 15 oblique crunches (each side) 20 Russian twists 10 lying leg raises 25 bicycle crunches 20 mountain climbers :50 plank 10 Pullups 10 Close Grip Pull ups 10 Wide Grip Pull ups #ﬁtness #fitnesscalisthenics #calisthenics #calistenics #modelphysique #calistenicstraining

已浏览 1.4万次2023年10月14日

TikToknaheimyusuf

How to do perfect crunches ✨Follow me on Instagram ANHLETIC✨

已浏览 60.5万次2021年7月27日

Key on Instagram: "Intense core circuit😮‍💨 Ft @indianaa.fitness Wearing @dfyne.official | dc “KEYY” to save🖤 Workout details: - Leg raises | 30 secs - In & outs | 30 secs - Russian twists | 30 secs - Bicycle crunches | 30 secs 1 - 2 minute rest in between Repeat 3 times🔁 SAVE to try, you won’t regret it🔥! Who’s trying it?👀 #abworkouts #coreexercises #gymgirlvideos #fitnessmotivation #gymgoals #gymvideos #gymgirlies #abworkoutsfromhome #gymgirlvids #gymgirlmotivation #gymgirlie #gymgirlgain

已浏览 15.7万次3 个月之前

Instagramkeyanna.ts

I Tried more than 10 Popular Abs Workouts

已浏览 22 次1 个月前

YouTubeMajid Nasr

Day 82 | How To Lose Side Fat In 1 Week | Love Handles Exercise | 30 Minutes Workout At Home

已浏览 2159 次1 个月前

YouTubeFitness For every1 Official

3 Best ABS Workout💪 At home 🏠

已浏览 37 次1 个月前

YouTubeFITNESSSL

7 Day Abs Workout

已浏览 712 次4 个月之前

YouTubeBfit Athletic Club

#abs crunches#assisted set#abs workout#with coach#uaf sports gym#fitness centre

已浏览 484 次2 个月之前

YouTubeUAF Sports Gym

6 Minute Abs Workout | No Rest 💪

已浏览 3.8万次3 个月之前

YouTubeThe Body Coach TV by Joe Wicks

Fit.mee on Instagram: "15 MINUTE CORE WORK🔥🔥 - 2 ROUNDS | 10 SECOND REST BETWEEN EXERCISES | 1 MINUTE REST BETWEEN ROUNDS • PLANK REACHES - 1 MIN • MOUNTAIN CLIMBERS W/ PAUSE - 1 MIN • KNEE TUCKS - 1 MIN • SIDE CRUNCHES - 30 SEC EACH SIDE • HALLOW FLUTTER KICKS - 1 MIN BURN THAT CORE OUT 🔥😮‍💨 #explore #reels #viral #viralreels #fitness #fitnessmotivation #fitnesslife #workout #homeworkout #absandcoreworkout #coreworkout #surrey #vancouver #toronto #yyc #yeg #california #usa #australia #indi

已浏览 8465 次3 个月之前

Instagramfit.mee.community

Arm and ab workout, only 2 dumbells needed (train at home). - 10 push-ups / 10 inward tricep extensions - 15 Bicep curls with reverse eccentric - 5 Bicep curls / 5 single Bicep curls on either arm / 5 hammer curls / 5 hammer curls on either arm - 20 skull crushers - Mountain climbers 30sec - Side crunches 15sec per side - Bicycle crunches 30 sec - Sit ups 30 sec - Reverse crunch, crunch 30 sec #charl_innofit #inno_fitness #instagram #facebook

已浏览 144 次9 个月之前

TikTokcharl_innofit

Core Week Day 2

已浏览 171 次9 个月之前

YouTubeScottie Loree is Loving the Healthy Lifestyle

working out

已浏览 33 次1 周前

YouTubepsychictrauma

High Endurance & Effective Full Body Workout

已浏览 376 次6 个月之前

YouTubeRCLIVESTRONGFIT

Plank (30 secs), Bicycle Crunches (15 reps/side), Leg Raises (15 reps) Repeat 3-5x! #fitness #abs

已浏览 4 次1 个月前

YouTubeBioChefT

观看更多视频

静态缩略图占位符

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私