Do you know how to breathe when in labor? Proper breathing is an important part of labor, as it can help you stay in control and comfortable during contractions. It can also help lessen the intensity of contractions and ultimately, help you to cope with pain more effectively. One of my favorite breathing patterns consists of taking a simple breath in, and then when you breath out, you're going to do a low gutteral moan. Not only does it help you with the breathing technique and focusing on copin