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Yang Tai Chi for Beginners Part 1

Yang Tai Chi for Beginners Part 1

Learn part one of the tai chi form step-by-step with Master Yang. In this program, Dr. Yang, Jwing-Ming teaches you Part 1 of the traditional Yang-style 108 form, while explaining the meaning of each movement. 1 hour 52 minutes. Also available: Five-hour DVD with Parts 2 & 3 of the form.

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