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Feilding Mums! Is your baby 6 weeks - 6 months old? Are you ready to get moving after pregnancy but not sure where to start and how to go about improving your strength and fitness after growing and birthing your beautiful baby? The Core Confidence course is perfect for you whether you've never exercised before (but know you need to!) or you were an experienced exerciser before / during pregnancy. Over 8 weeks we cover Breathing Pelvic floor Deep core Stretches and mobility Posture Full body stre

Feilding Mums! Is your baby 6 weeks - 6 months old? Are you ready to get moving after pregnancy but not sure where to start and how to go about improving your strength and fitness

Feel Good Fitness NZ. postmalone · Original audio. Feilding Mums! Is your baby 6 weeks - 6 months old? Are you ready to get moving after pregnancy but not sure where to start and how to go about improving your strength and fitness after growing and birthing your beautiful baby? The Core Confidence course is perfect for you whether you've never ...

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