Extreme Contortion Tricks
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Extreme Contortion Tricks
How is this possible! 😱
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Like all contortion tricks, you need more flexibility and strength than it *looks* like is required 🤔 You won’t be able to get to your maximum end range while balancing on your hands. You’ll only use a small percentage of the flexibility (as handstands get easier, you can get deeper in your backbend, it just takes time!). This is why you need MORE flexibility. In most contortion tricks, you shouldn’t be absolutely maxing out your backbend or splits. If you’re pushing to your absolute limits whi
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Like all contortion tricks, you need more flexibility and strength than it *looks* like is
FacebookCatie Brier - Contortion &
It gets faster with practice 😅 Today I’m throwing it waaaayyy back, to one of my first online students 🦐 Nicole started in 2017 or 2018 with the first version of the Personalized Flexibility Training. We continued with regularly scheduling online sessions to continue progressing and developing contortion tricks (this video is from 2019). She didn’t have a naturally flexible back or hips, so getting to this point was SUPER exciting 🤩 Nailing this transition is a big contortion milestone, and w
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It gets faster with practice 😅 Today I’m throwing it waaaayyy back, to one of
FacebookCatie Brier - Contortion &
Contortion Skills
Awesome Contortion Skills
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Awesome Contortion Skills
FacebookPeople Are Awesome
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Four-time world record holder dances to show her contortion skills
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Four-time world record holder dances to show her contortion skills
FacebookCCTV
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Mind-bending! Meet Zlata - the world's bendiest woman
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Mind-bending! Meet Zlata - the world's bendiest woman
Mail OnlineKATY WINTER FOR
2014年12月23日
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Extreme Contortion Tricks
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Extreme Contortion Tricks
Microsoft NewsPeople Are Awesome
2023年11月10日
Woman Performs Unbelievable Balancing and Contortion Tricks
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Woman Performs Unbelievable Balancing and Contortion Tricks
Microsoft News
4 个月之前
I saw this cool contortion move and wanted to try it!! I wanna call it the washing machine but idk what would be a good name for it?? #rhythmicgymnast #flexibility #contortion | Elena Shinohara
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I saw this cool contortion move and wanted to try it!! I wanna call it the washing machine but idk what would be a good name for it?? #rhythmicgymnast #flexibility #contortion | Elena Shinohara
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Contortion Training
O Contortion Training Thoughts
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O Contortion Training Thoughts
FacebookCirque du Soleil
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Tuesday Training 🦐 In case you want to see what a contortion session looks like, I made this little BTS! I haven’t seen Rebecca in a year (🤯) cause she got injured during her pole training. But now she’s back, and all the tricks we worked on before are still solid! So today we worked on two new positions in cheststand, and tweaked the technique in her sitting bridge and needle. Great work, Rebecca 👏👏👏 Training details: My online students start with the Personalized Flexibility Training befo
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Tuesday Training 🦐 In case you want to see what a contortion session looks like, I made this little BTS! I haven’t seen Rebecca in a year (🤯) cause she got injured during her pole training. But now she’s back, and all the tricks we worked on before are still solid! So today we worked on two new positions in cheststand, and tweaked the technique in her sitting bridge and needle. Great work, Rebecca 👏👏👏 Training details: My online students start with the Personalized Flexibility Training befo
FacebookCatie Brier - Contortion &
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TRAIN CONTORTION NOW with CONTORTURE®!
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TRAIN CONTORTION NOW with CONTORTURE®!
FacebookContorture: Extreme
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