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We caught up with the twins from the Stanford study to see whether they’ve kept up with their new habits.
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If you have oats and an apple, make this healthy diet cake! 🍎💪 No flour, no butter needed! ✨ Ingredients ✨ - Rolled oats: 1 cup (130g) - Hot boiled water: 3/4 cup (200ml), soak for 5 minutes - Melted butter: 1/4 cup (50g) - Plain yogurt: 1/2 cup (130g) - Eggs: 2 - Sugar: 2 tbsp (30g) - Vanilla sugar: 1 tsp (5g) - 1 apple, diced - Raisins: 1/2 cup or use frozen cherries/currants (80g) - Baking powder: 1 1/2 tsp (7g) - Walnuts: 1/4 cup, chopped (30g) Instructions: 1️⃣ Grease a baking dish with v
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If you have oats and an apple, make this healthy diet cake! 🍎💪 No flour, no butter needed! ✨ Ingredients ✨ - Rolled oats: 1 cup (130g) - Hot boiled water: 3/4 cup (200ml), soak for 5 minutes - Melted butter: 1/4 cup (50g) - Plain yogurt: 1/2 cup (130g) - Eggs: 2 - Sugar: 2 tbsp (30g) - Vanilla sugar: 1 tsp (5g) - 1 apple, diced - Raisins: 1/2 cup or use frozen cherries/currants (80g) - Baking powder: 1 1/2 tsp (7g) - Walnuts: 1/4 cup, chopped (30g) Instructions: 1️⃣ Grease a baking dish with v
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