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0:36
Do certain exercises increase testosterone more than others? Compound exercises like squats and deadlifts increase testosterone more than isolation movements. 🏋️
Anastasi Fitness. Anastasi Fitness · Original audio. Do certain exercises increase testosterone more than others? Compound exercises like squats and deadlifts increase testosterone more than isolation movements. 🏋️ Unfortunately, the increase you get in testosterone from these exercises doesn’t help build more muscle. You’ll get a ...
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Anastasi Fitness
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💡 The truth about testosterone boosters—don’t be fooled! 🛑 Most ‘testosterone-boosting’ supplements aren’t as effective as you think. 🚫 Boosting your T-levels naturally through proper training and nutrition is the real game changer. 💪 Learn why these supplements fall short and how to maximize your gains the right way. 💥 #TestosteroneTruth #SupplementMyths #NaturalBoost #FissionFusionFitness #MuscleBuilding #DubaiFitness #FitnessFacts #PersonalTrainerDubai | Fission Fusion Fitness
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