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0:26
SHOULDERS and BICEPS This simple sequence will give you the perfect PUMP 💪🏼 Workouts don’t have to be complicated to GET RESULTS! Join my 47 to 47 FALL
Sandysklarxfit. Muse · Uprising. SHOULDERS and BICEPS This simple sequence will give you the perfect PUMP 💪🏼 Workouts don’t have to be complicated to GET RESULTS! Join my 47 to 47 FALL REBOOT CHALLENGE and let’s get results together! 🔗 Sign up link in bio. Save this workout for your next upper body lift! Perform all 3 exercises in ...
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Sandysklarxfit
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HASfit HIIT Workouts
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30 Minute HIIT Tabata Workout with Weights - HASfit - Free Full Length Workout Videos and Fitness Programs
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Who here loves HIIT workouts? HIIT routines are typically associated with a high level of intensity. We have created HIIT workouts that keep the intensity up without any jumping or impact. Have you tried them out? 🔥 Follow along 👉 bit.ly/3upPQkh Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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If you’re feeling your traps when you do lateral raises, it has to do with the fact that you’re shrugging as you do the raise. My favorite cue to minimize this is dropping your shoulders and pushing outward to raise instead of trying to raise upward‼️ You can also rotate your shoulders forward without the lean and pull up at 45 degree angle✅ Let’s Get Active🔥 #shoulderworkout #shouldersday #lateralraises #gym #gymmotivation #gymtok
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