The Simpsons | Episodes Available in 4:3 Ratio on Disney

The Lip Stick Robot Arm 1958 #lipstick #robot #technology #homersimpson #thetimemachine | The Time Machine

"Lumber has a million uses" - Homer Simpson. Also the kettlebell. Here's a fun single kettlebell complex for some conditioning. I use this at the end of my workout and it was a nice finisher. One minute on 30 seconds off for five rounds. Advanced : One arm swing snatch overhead lunge - alternate and repeat Beginner: One arm deadlift Deadstart clean assisted squat - alternate and repeat. Give it a try and let me know what you think. For more programs, workouts, and coaching hit the link in my bio

Daryl Homer's Best Piece Of Advice