Brain fog, also known as mental fog or clouding of consciousness, is a common symptom that is often characterized by difficulty in focusing, poor memory, and a general feeling of confusion or disorientation. While the exact causes of brain fog can vary, some studies suggest that grounding may be an effective way to alleviate the symptoms.Grounding, also called earthing, refers to the practice of connecting with the earth’s natural energy by walking barefoot on grass, sand, or soil, or by using g

What causes depression? 🫥 What if it's a feature of human consciousness? In this episode of the Mark Divine Show, Ryan Bush explains a revolutionary perspective on depression, suffering, and the nature of self. He unpacks the psychology of why depression is an indicator for realignment. Aligning with higher values is our path out of suffering. #MentalFitness #Psychotecture #PersonalGrowth #Mindform #MarkDivineShow #PersonalDevelopment #SelfImprovement #DesigningTheMind | Mark Divine

I hope these help! Brain fog is definitely one of the symptoms I was struggling with when I entered perimenopause. Rosemary, magnesium l-theronate and B vitamins to the rescue! | Hormones Balance