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Eslam El-Malla - Workout with blood flow restriction...

Eslam El-Malla - Workout with blood flow restriction...

Workout with blood flow restriction (ischaemic) for leg muscles and arm muscles. ( Kaatsu machine ) 1/ Increase pumping blood 2/ Build muscle quickly...

FacebookEslam El-Malla已浏览 405 次2 周前

热门视频

Increase Leg Circulation in Less Than 1 Minute! Dr. Mandell | Motivationaldoc

Increase Leg Circulation in Less Than 1 Minute! Dr.

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已浏览 86.9万次2 个月之前

Helps increase leg strength, reduce pain and numbness in the legs just 10 minutes a day | Dr. Evan Wong

Helps increase leg strength, reduce pain and numbness in the

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已浏览 74 次4 个月之前

The Best Leg Exercises to Build a Stronger, More Muscular Lower Body

The Best Leg Exercises to Build a Stronger, More

YahooEbenezer Samuel,

2023年11月16日

短视频

Increase leg strength and tone after 50. | A50 Personal Training

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Increase leg strength and tone after 50. | A50 Personal Training

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Increase Leg Circulation in Less Than 1 Minute! Dr. Mandell #reel2024 | Doctor mandel

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Increase Leg Circulation in Less Than 1 Minute! Dr. Mandell #reel2024 | Doctor

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Leg Raise Workout

Leg Raise Variations That Work for Every Fitness Level and Workout Need

Leg Raise Variations That Work for Every Fitness Level and

2023年9月20日

Plank leg raise, core workout #exercise #coreexercise #coreworkout #flatbellyworkout

Plank leg raise, core workout #exercise #coreexercise

YouTubePulak Deka

已浏览 546 次1 个月前

Fix Your Leg Raises (LOWER ABS)

Fix Your Leg Raises (LOWER ABS)

YouTubeThe Supple Strength

已浏览 7577 次2022年11月3日

Leg Raise Benefits

Benefits of Leg Raise better range... - Aarogyam Yoga Studio

Benefits of Leg Raise better range... - Aarogyam Yoga Studi

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已浏览 376 次2022年8月17日

5 Incredible Benefits of Leg Raises (Build an Amazing Six Pack) | BOXROX

5 Incredible Benefits of Leg Raises (Build an Amazing Six Pack) |

2022年11月10日

Raise your hand if you’ve ever felt lost during leg raises. We’ve all been there! But don’t fret, because we’re here to demystify this exercise and turn your confusion into confidence! Introducing: The Heel Raise Transformation 😊 In our latest video, we break down the common struggle: when you feel like your weight drifts to the outside of your feet during heel raises. It’s frustrating, right? But fear not! We’ve got a simple trick up our sleeves - a tiny, but mighty DuoBall or 🥜 roller! Here’

Raise your hand if you’ve ever felt lost during leg raises.

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已浏览 240 次2023年9月14日