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Trauma can be a life-changing experience that can have a profound impact on an individual’s psychological and emotional well-being. However, research in psychology and neuroscience suggests that going through trauma can also promote self-awareness and personal growth. Studies have shown that trauma survivors often experience a heightened sense of self-awareness, as they become more attuned to their thoughts, emotions, and physical sensations. Additionally, traumatic experiences can lead to chang

Trauma can be a life-changing experience that can have a profound impact on an individual’s psychological and emotional well-being. However, research in psychology and

Mind, Brain, Body Lab. Mind, Brain, Body Lab · Original audio. Trauma can be a life-changing experience that can have a profound impact on an individual’s psychological and emotional well-being. However, research in psychology and neuroscience suggests that going through trauma can also promote self-awareness and personal growth. Studies ...

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Healing Childhood Trauma: Understanding the Impact of Emotional Abuse from Parents

Healing Childhood Trauma: Understanding the

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How trauma affects the developing brain

How trauma affects the developing brain

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How Childhood Trauma May Affect Your Love Choice

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4 ways childhood trauma shows up in adulthood ⬆️ Ultimately, the biggest impact of childhood trauma is not what happens in childhood. It’s the coping strategies we develop to survive what happened to us in childhood. And those coping strategies often cause a great deal of ongoing suffering in our lives. If we can understand the trauma, we can heal the coping strategies. Then we can live a life that is not shaped by trauma. . . . #traumatherapy #traumainformed #childhoodtrauma #healingtrauma #tra

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4 ways childhood trauma shows up in adulthood ⬆️ Ultimately, the biggest

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Understanding Childhood Trauma and its Impact on Mental Health

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Understanding Childhood Trauma and its Impact on Mental Health

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Trauma Therapy

Experience true healing with a somatic approach to trauma recovery. If you're struggling with symptoms related to trauma, such as chronic pain, dissociation, or anxiety, somatic therapeutic exercises may be a good option for your healing journey. The Somatic Therapies for Trauma Program offered by Rewire Trauma Therapy is designed to help survivors heal their trauma in a safe and supportive environment. By using techniques such as body awareness, movement, and breathwork, the program aims to hel

Experience true healing with a somatic approach to trauma

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Here’s why you can’t think your way out of trauma ⬆️ Trauma impacts more than just our thoughts. Trauma is systemic- it affects our whole being. So if you are used to rationalising or using logic to figure things out, understand that it won’t help you heal your trauma. Trying to make sense of your trauma can be part of your trauma healing journey, but this is only surface-level healing. Instead of trying to ‘figure out’ your trauma, I encourage you to check in with your body. Deep healing happen

Here’s why you can’t think your way out of trauma ⬆️ Trauma

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Mental health needs: Navigating the gaps in trauma support

Mental health needs: Navigating the gaps in trauma support

11 个月之前