Here are three steps to perfect your judo arm throw. You can click the link on our bio or send us a DM today to order for a Judo dummy for your practice. #judo #judolife #judoka #judofamily #judopassion #judofun #judothrow #judosubmission #judogram #judoislife #judo4life #judo4all #judoworld #judostyle #judoart #judoculture #judomaster #judochampion #judobelt #judoinspiration #judoquotes #judomotivation #judoisthebest #martialarts #martialartslife | Oni Martial Arts and Yoga

The Four Elements Of A Judo Throw

🕹️Special training for ashi waza techniques for judokas using Dopa bands and a coordination ladder. ✅Training for accuracy in entering throws, as well as developing speed in the legs. #judo #ashiwaza #uchikomi #uchikomibands #footwork | Andrei Judo