Classic Liver and Onions Recipe

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Air Fryer Beef Liver And Onions Recipe – Keto No Flour

🧅 Liver & Onions for the win!!! 🐮 beef liver is loaded with nutrients and PROTEIN! * iron * vitamin K * B Vitamins, vitamin A, vitamin C, Vitamin D2/3 * Amino Acids, Minerals and so much more 🥕🥬 paired with carrots and Swiss Chard you have a powerhouse meal!! 🧅 my mom said I was the only kid she ever knew that loved liver and onions. I grew up with limited funds and apparently liver was very cheap as it is now. We ate a lot of liver and onions. I also like chicken livers and gizzards! 😳😳

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