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1:09

Low Bar Back Squat: Tips for Better Form | Grant Lofthouse

已浏览 2294 次2023年3月31日

FacebookGrant Lofthouse

0:15

Way to go girl @barbellmasters Age 89. PR 96 LBS #lowbarsquat #squat #squats #deadlift #press #startingstrength #powerlifting #grandpa #grandma #40fitnation #gym #workout #barbell #coach #weightlifting #miami #coralgables #pinecrest #barbellcoach #expert #expertcoach #athleteofaging #athlete #barbellprescription #miamibarbell #miamibarbellcoach #startingstrengthmiami | Her Lifting

已浏览 2268 次6 个月之前

FacebookHer Lifting

0:51

High Bar vs Low Bar Squat: What’s Best For Your Goals?

已浏览 493 次2022年1月23日

FacebookISSA (International Sports Sciences Association)

0:39

Full squat tutorial on high bar & low bar squat techniques just dropped on the Squ | Squatuniversity

已浏览 4.4万次5 个月之前

FacebookSquatuniversity

1:00

Low Bar vs High Bar Squats (The Squat University Podcast)

已浏览 2562 次2018年5月11日

FacebookSquat University

Low Bar Squat: Target Your Quads, Glutes & More Effectively! – Fitness Volt

2022年5月20日

fitnessvolt.com

0:05

Low Bar Squat mistakes! Here is a video showing the wrong way vs the right way of performing the low bat squats! Correct Technique: ✅ 1. Keep your spine in a natural position with a slight forward lean during the exercise. ✅ 2. Aim to achieve a squat depth of at least 90 degrees or lower for optimal range of motion. Common Mistakes: ❌ 1. Allowing excessive forward lean of the back (around knee level) during the movement, which strains the lower back and reduces quad tension. ❌ 2. Avoid squatting

已浏览 21.3万次7 个月之前

FacebookStan Bakh

0:06

Squat variations! . Join now 60% Off @fitonomyapp 👈 . 1️⃣ High Bar Squat = Emphasizes the quads 2️⃣ Low Bar Squat = Focuses on the glutes 3️⃣ Front squat = Targets the quads 4️⃣ Sumo squat = Activates the adductors #gymtips #squats #squat #frontsquat #backsquat #squatguide #fitness #gym #exercise #workout #squatting #lowbarsquats #highbarsquats #squatsession #squatday #legsday #backday #legsworkout #backworkout #fitness #gym #workout #exercise | Fitonomy App

已浏览 1459 次5 个月之前

FacebookFitonomy App

The Differences Between High-Bar Vs. Low-Bar Squats Explained | BarBend

2017年1月18日

barbend.com

Good Form: The Perfect Barbell Front Squat

1 周前

nike.com

0:12

The Truth About Squats: Debunking Myths and Maximizing Results

已浏览 2.4万次2022年10月19日

TikTokhailey.barragan

0:57

Low Bar Squat Checklist for Better Technique

已浏览 8.4万次2022年6月27日

TikTokaustralianstrengthcoach

0:28

Improving Low Bar Squat Form: Need Help from Experts!

已浏览 2.6万次2023年2月2日

TikTokkatelynschwartz

0:25

Should You Low Bar or High Bar Squat #squat

已浏览 9.2万次2023年5月30日

YouTubeLean4ever_

0:24

Low Bar Squat Form Improvement at the Gym

已浏览 1.1万次2023年5月18日

TikTokmirlifts

0:40

High Bar vs. Low Bar: Why One Squat Style Is Holding You Back Squat technique

已浏览 75 次3 个月之前

YouTubeDeonahSymone

1:05

Replying to @Shannon Milligan #greenscreenvideo if you are able to do a body weight squat to depth then i would recommend decreasing the load on the barbell until you are able to meet depth. The squat is not absolutely necessary in a program but i would recommend full range of motion.

已浏览 1100 次1 个月前

TikTokdr.jennale

1:17

Bewildered Blind Man Fails 545x4 Squat | Road to 600

已浏览 383 次1 个月前

YouTubeBlind Barbell

0:21

BACK SQUATS HEAVY SINGLE (paused squats)

已浏览 424 次1 个月前

YouTubeAll Strong Fitness

0:26

Improving Your Low Bar Squat Form

已浏览 1.8万次2021年10月10日

TikTokjaws.camera

0:50

Quick Tips to Perfect Your Squat Form 💪#instagram #shortvideo #fitnesstips #squat

已浏览 5 次1 个月前

YouTubeSumit 8.11

0:09

ROAST My Back Squat Form🤣🤫

已浏览 478 次2 个月之前

YouTubeAll Strong Fitness

1:21

Low Bar Squats: Comfort Meets Strength 💪🏋🏽‍♂️ Ever had that awkward dance with High Bar Squats? You know, that wobbly flamingo vibe? Well, let's chat about its smooth-moving cousin: the Low Bar Squat. Why the Low Bar Love? ❤️ 1️⃣ **No More Ouch!**: High Bar causing a pinch? A twist? A

已浏览 1.4万次2023年9月14日

TikTokd0nfit

0:54

Form & Muscles Worked: High Bar vs Low Bar Squat

已浏览 707 次4 个月之前

YouTubeNutritioneering

31:55

HOW TO LOW BAR SQUAT - A Complete Tutorial

已浏览 5403 次7 个月之前

YouTubeCULT STRENGTH

0:22

225lbs x 5 Soon🌟#gym #squats #powerlifting #weightlifting #squatpr #fyp #bodybuilding

已浏览 557 次1 周前

YouTubeSaino Ae

2:33

This gives new meaning to “the bar is so low.”

已浏览 12.6万次2023年10月30日

TikTokspeechprof

0:56

Perfact Squat #fitness #gymgoodies #fyp

3 周前

YouTubeGym Goodies

0:23

Fitness Girl BREAKS ARM On Squat 😨🤔

已浏览 4.6万次3 周前

YouTubeMartin Rios

0:31

Squat progress 📈📈📈 What do you think I can squat? #powerlifting #shorts #squat

已浏览 514 次1 周前

YouTubeWill's Rock Collection

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