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0:53

Effective 7 Minute Full Body Workout for Abs | Home Fitness Routine

已浏览 1.9万次2022年3月21日

TikToklucywyndhamread

0:17

Full Body Workout ✔️ 20 Minutes, No Repeaters, Low Impact (but still leaves you glowing 🔥) You can find this on my YT Channel 📺 Lucy Wyndham-Read #beginnersworkout #perimenopause #wwuk #swuk #menopause #lowimpactworkout

已浏览 2729 次2023年4月14日

TikToklucywyndhamread

1:00

4 Exercises to do for Knee Health ✔️💕 #kneepain #perimenopause #menopause #health #jointhealth #kneepainrelief

已浏览 3129 次2023年6月21日

TikToklucywyndhamread

0:20

3 Move Full Body Cardio Routine you can try and I am showing a high and low impact option as well as seated Aim To do each move for 40 seconds ⏱️ And repeat 🔁 the routine 3 times in total. Lucy 💕 #workout #exercise #workoutsforwomen #wellness

已浏览 1824 次2023年6月2日

TikToklucywyndhamread

0:55

4 Moves that will Improve your Posture 🙅🏼‍♀️ #perimenopause #menopause #midlife #womenshealth #posturecorrection #posture

已浏览 2911 次2023年1月24日

TikToklucywyndhamread

0:56

Lucyssquad - 4 Moves you can do daily to Fix your Posture....

已浏览 9461 次2023年1月24日

FacebookLucyssquad

8:35

What is Posture! and How Can we improve ours right now ! Lucy xx https://www.lwrfitness.com/ | By Lucyssquad | Facebook

已浏览 11 次2023年1月26日

FacebookLucyssquad

Fitness Influencer Lucy Wyndham-Read in Two-Piece Workout Gear Shares "Tips for Your Knees"

1 个月前

celebwell.com

11:37

Lucy Wyndham-Read's beginner-friendly seven-minute workout for all ages and abilities

2021年1月25日

The TelegraphMadeleine Howell

0:54

Decoding Your Dog's Sleeping Positions: What They Say About Their Personality

已浏览 1.9万次11 个月之前

TikTokdexterdukelucydoggies

2:30

Belanja klik link di bio (@tonnyyelenalucy)’s videos with suara asli - Belanja klik link di bio

已浏览 540万次2 周前

TikToktonnyyelenalucy

0:31

Principle 16: Posture

已浏览 9033 次2021年7月31日

FacebookGracie Breakdown

1:01

Replying to @Mary What brands should I test next!! #heatprotectant #pricepoints #rankingproduct #salon #hairsalon #haircare #hairproducts #receipt #hottools #productprices

已浏览 750万次2 周前

TikToklucy_seitz

1:02

Replying to @Lena's Spam PART 2 guessing Cosmetology school sounds #rollerset #marcel #stoveiron #hair #cosmetologykit #guessing #hairstylist #salon

已浏览 250万次2 周前

TikToklucy_seitz

1:01

Marcel Curling Iron Review for Curly Hair Styling

已浏览 360万次3 周前

TikToklucy_seitz

1:01

Testing Different Heat Protectants for Hair Care

已浏览 660万次3 周前

TikToklucy_seitz

0:28

Lat Pulldowns: Back Definition & Toning Exercise

已浏览 1.2万次9 个月之前

TikToklucy4fitness7

0:10

IMPORTANCE OF POSTURE 👍✅ #fitgirl #fbreels #hotfitness #hotgym #posturecorrection #fitnesstips #viralreelsfb #viralreelsfbreels | lucy

已浏览 3884 次9 个月之前

Facebooklucy

0:52

Acordándose de la técnica de postura,en pleno baile 😄✨

已浏览 2.3万次2023年12月2日

TikToklucylachilenita

11:50

Lucyssquad - 5 Ways to Make Exercise Doable and Fun. Lucy...

已浏览 4633 次2023年6月27日

FacebookLucyssquad

0:27

Lucyssquad - The Doorway Stretch enhances shoulder...

已浏览 6569 次8 个月之前

FacebookLucyssquad

0:32

GYM BACK WORKOUT HERE 👇🏼 Before we go into the workout let’s chat more on WHY it’s important to be training your back, especially the Lats… Firstly, what part of the back is the Lats? It runs from the top of the hip bone all the way up to the armpit. It’s that big muscle down the sides of your back. Focusing on biasing & strengthening the lats is going to really help in a lot of your pulling & lifting motions day-day. Eg pulling yourself up & carrying heavy loads. Building strong lats will hel

已浏览 6631 次3 个月之前

TikToklucy_ingleby

0:37

GYM BACK WORKOUT HERE 👇🏼 The Lattisimus Dorsi which we call the “lats” for short. This muscle runs from the top of the hip bone all the way up to the armpit. It’s that big muscle down the sides of your back. The Lats play an important role in pulling & lifting motions. Eg pulling yourself up & carrying heavy loads. Building strong lats will help to: 👉🏼Protect & stabilise the spine 👉🏼Improve shoulder health 👉🏼Increase good body posture. 👉🏼Improve range of motion 👉🏼Prevent back injury

已浏览 8523 次7 个月之前

TikToklucy_ingleby

0:27

Easy Home Belly fat Workout I Day2

1 个月前

YouTubeFitness System

0:44

3 Moves to Improve your Posture - while waiting for kettle to boil 🫖 #health #wellbeing #tea

已浏览 1.6万次3 个月之前

YouTubeLucy Wyndham-Read

15:42

15 Minute Indoor Walking Workout 🔥 Walk at Home

已浏览 20.1万次3 周前

YouTubeLucy Wyndham-Read

17:09

Lucy Wyndham-Read is Todays Live is 5 Reasons to Walk

已浏览 2 次5 个月之前

YouTubeGiancarlo Escalante

LUCY TAN • 陈美玲 ❤ on Instagram: "I show you three exercises that you can do in just 10 minutes to improve your flexibility and get closer to the posture. Don’t give up if you don’t see immediate results, The key is in consistency and regular practice. #yoga #split #flexibility"

已浏览 1.2万次4 个月之前

Instagramlucy.tan

4:20:58

North Korea In Full Alliance With Russia? Nuclear Drills After Nuclear Posture Change! and games

已浏览 99 次2 个月之前

YouTubeLucy Haze

0:59

👉👀Neck pain RELIEF in Minutes with This Easy Tool for Caregivers!

已浏览 57 次3 个月之前

YouTubeJas Daily Finds

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