Numb pinky finger? Ulnar nerve mobility Do you get numbness and tingling in your outer two fingers? Try these nerve mobility exercises for the ulnar nerve! Nerve flossing helps improve our nerve mobility, and can manage pain, reduce symptoms etc. There are 3 main upper body peripheral nerves and in this post we’re only covering the ulnar nerve. ULNAR NERVE SLIDER For a slider (what you would first start with) you will bring the affected arm away from your body with your fingers pointing away fro

Numbness in the pinky finger can be caused by various factors, including nerve compression or injury, such as ulnar nerve compression at the elbow (also known as cubital tunnel syndrome), repetitive motion injuries, such as typing or playing musical instruments, or conditions like carpal tunnel syndrome or peripheral neuropathy. #cubitaltunnelsyndrome #physicaltherapy #fypシ | Physical Therapy Session