Replying to @Kiajarbra 🇵🇸 how to become an energetic wizard basically.
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Replying to @Kiajarbra 🇵🇸 how to become an energetic wizard basically.
🍉 ELLA 🧿(@ela_qi). Bonfire sound(sound of crackling firewood)(999487) - MN Field Record. Replying to @Kiajarbra 🇵🇸 how to become an energetic wizard basically.
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Qi Gong plays a vital role in Chinese medicine, blending movement, breath, and meditation to cultivate your body’s energy (Qi). It promotes balance, boosts immunity, reduces stress, and supports overall well-being. The best part? You can easily practice Qi Gong at home! 🙏✨ 🌿 Start with deep breathing: Focus on slow, controlled breaths to calm your mind and connect with your body.🌿 Gentle movements: Practice flowing exercises like ‘Opening the Chest’ or ‘Pushing the Sky’ to stimulate energy fl
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qazim zim on Instagram: "Stayed at @trovejb and I like how it has two of my favourite things - a cafe AND a massage place. Tried out the Signature Urutan Malaysia at @borneooasis by @ayu_borneo and it was so relaxing. 😴😴😴 Fun fact: It’s called Urutan Malaysia because it incorporates Chinese qi gong breathing techniques, Indian head massage and Malay traditional massage. Very #1malaysia 🇲🇾 (Please make reservations before you come!!) #thingstodoinjb #jbmassage #jbeats #johor #johorbahru #sgt
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qazim zim on Instagram: "Stayed at @trovejb and I like how it has two of my favourite things - a cafe AND a massage place. Tried out the Signature Urutan Malaysia at @borneooasis by @ayu_borneo and it was so relaxing. 😴😴😴 Fun fact: It’s called Urutan Malaysia because it incorporates Chinese qi gong breathing techniques, Indian head massage and Malay traditional massage. Very #1malaysia 🇲🇾 (Please make reservations before you come!!) #thingstodoinjb #jbmassage #jbeats #johor #johorbahru #sgt
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