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Lateral Pulldown (Rope Extension)

2009年9月16日

muscleandstrength.com

0:10

Back exercise. Rope lat pull down #musclegoddeSs #carolynemarquez | Carolyne Marquez

已浏览 690 次6 个月之前

FacebookCarolyne Marquez

Rope lat pull-down exercise instructions and video | Weight Training Guide

2018年8月9日

weighttraining.guide

0:31

Back day…recap. . *Iliac lat pull down - 4x20 *Rope seated row - 5x12 *meadows row - 4x12 . And always using “Essential Amino 9” from @ruleoneproteins_au as an intra-workout to keep my performance at 100%. . . #backday #back #workout #ruleoneproteins #globalnutritionaustralia #ruleoneproteinau #gym #bodybuilding #fitnessmotivation #fitness #fit #athlete #atleta | Fabrizio Dos Santos

已浏览 3631 次4 个月之前

FacebookFabrizio Dos Santos

1:30

The poor cat was tied with a rope 😥 #cat #animalrescue #animals #animalshelter #animalAtHearts | Animal At Hearts

已浏览 1564 次4 个月之前

FacebookAnimal At Hearts

1:31

What would happen to him if he was not... - Animal At Hearts

已浏览 699 次2 周前

FacebookAnimal At Hearts

0:41

Lat Pull Down

已浏览 4 次2009年9月16日

muscleandstrength.com

2:35

The poor cat was tied by a rope, surviving by the care of a male cat.

已浏览 40.8万次5 个月之前

FacebookAnimal At Hearts

Gym Cable, Fitness Steel Wire Rope Diy Lat Home Gym Pulley Cable Machine Strength Training Cable - Walmart.ca

已浏览 21.5亿次1 个月前

walmart.ca

8:40

SALIÓ EN ESPAÑOL OTRA VEZ - BETA DE LA VERSIÓN GLOBAL “DELTA FORCE MOBILE” | Android iOS

已浏览 3009 次2 周前

YouTubeultrAndroid

2:42

HOW TO ROPE A DOPE - KAMALA HARRIS STYLE

已浏览 118 次3 个月之前

YouTubeTony Dortie

0:22

#reedtimmer #fypシ #ef5 #dom3 #makethisviral #makemefamous #twisted #tornado #rope

已浏览 332 次3 个月之前

TikTokrileyxvalatinna

0:17

#reedtimmer #fypシ #ef5 #dom3 #makethisviral #makemefamous #twisted #tornado #rope #tiv2

已浏览 500 次3 个月之前

TikTokrileyxvalatinna

0:59

#reedtimmer #fypシ #ef5 #dom3 #makethisviral #makemefamous #twisted #tornado #tiv2 #rope #vrial

已浏览 336 次3 个月之前

TikTokrileyxvalatinna

0:53

#reedtimmer #fypシ #ef5 #dom3 #makethisviral #makemefamous #twisted #tornado #rope #tiv2 #roblox

已浏览 373 次2 个月之前

TikTokrileyxvalatinna

15:40

Wacky-Tivities Goozerk Neonic Purple Slime Time, Spin Master Toys

已浏览 15.7万次2014年6月3日

YouTubeLucky Penny Shop

0:11

❌ Lat Pulldown Mistakes (FIX THESE!) 1) Use a thumbless grip – While a full grip isn’t necessarily wrong, a thumbless grip reduces arm involvement and helps isolate the back muscles, leading to better lat activation. 2) Depress your shoulders – As you pull the bar down, focus on driving your shoulders downward to fully engage your lats for a stronger contraction. 3) Slight lean back – Lean back just slightly as you pull, keeping your forearms and pull path aligned to optimize lat engagement and

已浏览 1882.7万次1 个月前

FacebookAndrew Kwong

1:21

The new Jolly Rancher Ropes are arriving in stores and I have to say they are taking the candy rope world to a new level. These are absolutely soft and they really have that perfect @jollyrancher taste. In the video I noted I thought they were a bit costly for what you get, but as I've been snacking on them since the video I have to say it's pretty much in line with other candy - you end up with quite a bit of sweetness for the price. Are you going to give these a try? . . . . #jollyrancher #jol

已浏览 3107 次3 个月之前

FacebookSnackolator

1:23

K Nagarjuna on Instagram: "Rope Lat pull over ✅"

已浏览 5.5万次4 个月之前

Instagramteambodysculptors

0:25

October 10, 2024

已浏览 433 次2 个月之前

YouTubeMichael Dowell

2:14

How to lat pulldown using rings

已浏览 2.5万次2023年3月27日

YouTubeDAPT

0:15

Cable Rope lat push down #bodybuilding #fitness #shorts 💪

已浏览 432 次2 个月之前

YouTube@RohitRajft

0:17

Standing Rope Lat Pushdown 👊🏻 #gym #workout #fitness #exercise #training

1 周前

YouTubeSomu Pundir

0:35

Rope Lat Pull Down 😮‍💨😮‍💨😮‍💨😮‍💨 #ki #ne

已浏览 336 次2 个月之前

TikTokquynhgym.1988

0:58

Day 21 body transformation 90days challenge

已浏览 39 次4 周前

YouTubeRahotra vlogs

0:16

How To Do Rope Lat-Pull Down #shorts #how #todo #rope #latpulldown #workout #gym

已浏览 11 次1 个月前

YouTubeTeachWithTech

0:20

Single Arm Rope/Lat Pull #gym #instagram #phonk #phonkytribu #phonkbr #shorts #viralshorts #ytshots

已浏览 2 次2 周前

YouTubeRG BLOGAMER

0:26

HALEY TAYLOR on Instagram: "omg no wayyy she trains upper bodyyy 🥵 @womensbest lift deets: ♥️ mag grip cable row 4 x 8-10 ♥️ mag grip lat pulldown 4 x 8-10 ♥️ cable rope lat pushdown 3 x 8-10 ♥️ lat raises 4 x 8-10 ♥️ military press 4 x 8-10 ♥️ DB front raises 3 x 10-12 Women’s Best Birthday Sale is live !!!! up to 75% off // code HAYTAY for extra savinz 🤑🛍️ #gymgirl #workout #upperbody"

已浏览 42.5万次4 个月之前

Instagramhaytayfitness

0:15

Gym.💪 Seated Rope Lat Pulldown##vishnu 🥰#youtube 🥰🥰🥰🥰🥰🥰🥰

已浏览 412 次2 周前

YouTubeVishnu Sewa

0:47

Winifher Diaz on Instagram: "I LOVE UPPER BODY DAY 🦋 Workout Details ⤵️ Lat pull down 4x12 Straight Bar CablePush Down 3x12 Tricep push down 3x12 Straight bar over you head 4x12 Rope Tricep Pushdowns 4x12 Pull ups with support 3x12 Leverage lat pull-down 4x12 #fitmom #fitnessmotivation #upperbodyworkout #upperbody #gym #backandtriceps #backday #triceps #gymlife #workout"

已浏览 4618 次3 个月之前

Instagram__winifit

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