TED Talk Body Posture - 搜索视频

The Benefits of Good Posture - By TED-Ed

The Benefits of Good Posture - By TED-Ed

🤳 Got screen slouch? Most of us spend 9 hours per day in front of a screen. Top tips on maintaining an upright posture from TED-Ed 👌

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🔥 Let’s talk real talk: Good posture isn’t just for show, they’re a symbol of discipline. 💪 Whether it’s in the gym, the office, or chasing your dreams, discipline is the key to unlocking success. But here’s the kicker: relying solely on motivation won’t cut it. 🚫 It’s time to ditch the excuses and set sail towards your goals with a solid plan and unwavering determination. 💥 Comment below POSTURE to get a free workout 👇 | Fit-Faces

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🔥 Let’s talk real talk: Good posture isn’t just for show, they’re a symbol of

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How your body posture affects your mood 😃 😡 | Certified Health Nut

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