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1:30:00
The Best Upper Body Workout Routine
Learn all about the most important exercises to incorporate into an upper body workout routine (Plus we provide 3 full workouts that put it all together)!
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Why Total Gym? A better question is.. why not Total Gym? Here a top 3 benefits when using Total Gym equipment: 1. Low-impact: it’s gentle on joints making this extremely suitable for those who experience pain when doing a traditional workout or recovering from injury. Just because it’s low impact, doesn’t mean you can’t accomplish high intensity! 2. Adjustable resistance: Total Gym caters to all fitness levels with the ability to adjust the resistance that accommodate the users goals. 3. Space-s
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