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🟣 various stretches that may be recommended in cases of trigger finger. They also feel good as general finger and hand movements that can be performed throughout the day for desk workers or other. See your doctor for your specific case. #triggerfinger #handexercise #fingerexercise #tenosynovitis #chiropractic #chiropractor | Bannockburn Chiropractic & Physical Therapy

已浏览 2.4万次2023年4月18日

FacebookBannockburn Chiropractic & Physical Therapy

0:23

Don't ignore the signs of a trigger finger caused by repetitive finger use, most commonly affecting the thumb. It can lead to inflammation and swelling of the tendon. Consult a doctor to determine the appropriate treatment. #TriggerFinger #HandHealth #SeekMedicalAdvice | Elie Metni PT

已浏览 2870 次2023年6月13日

FacebookElie Metni PT

Adjustable Trigger Finger Splint Brace - Middle Finger Support - Palm Strap Included Ygwl - Walmart.ca

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✋🏻 finger stretches into extension. The first one hanging straight down represents an isometric contraction if you hold it straight is far as you can on its own. This can be challenging (in a good way) when isolating one finger at a time and trying to fully extend. The uncurlers on the table are a very nice stretch, don't sleep on that! It also is a way to stretch the palm. See your doctor for your specific case These are just general stretches for the hand and fingers. #fingerstretch #handstre

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FacebookBannockburn Chiropractic & Physical Therapy

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Health DIY - Natural Remedies on Instagram: "4 Yoga stretches for finger arthritis. Great post by @chair.yoga for more! 🙏 It’s so important to move our finger joints, especially if we have arthritis. Remember, always do your best and forget the rest. 😉♥️☺️"

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